The Expectant Dad’s Guide to Pregnancy
Our all-dad panel discuss what pregnancy is like from the partner's point-of-view. Also, what can you do to better bond with the baby and be supportive during labor and delivery?
Labor and Delivery
Producer Pick
Healing from Birth Trauma
Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but the emotional trauma can produce feelings of helplessness, shame and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition?
Videos
- What Should I Expect with a Waterbirth?
- Natural Ways to Treat Back Pain During Pregnancy
- Does Insurance Cover Midwives?
- What is the Difference Between a Midwife and Doula?
- Is Homebirth Right For Me?
- Unmedicated Childbirth: Should I Be In the Hospital or At Home?
- Unmedicated Childbirth: What Are My Pain Relief Options During Labor?
- Unmedicated Childbirth: Can I Eat or Drink During an Unmedicated Birth?
Blog
- The Importance Of Tummy Time For Infant Development
- How To Build A Sustainable Nursery: Tips For Eco-Friendly Parents
- The Importance of Postnatal Care
- Podcasts Every Expecting Mother Should Listen To
- How to Write a Birth Plan
- Life After Birth Trauma
- Delayed Clamping of Umbilical Cord
- Your Recovery After Birthing Twins
From Our Shows
Recently Added
The Difference Between a Birth Doula and a Postpartum Doula
Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum!
Preparing For Your Twin Cesarean Birth
Sometimes it's an emergency and sometimes it's planned, but still many mothers of twins birth their babies via cesarean. How should you prepare for the surgery? And what can you expect to have happen in the operating room?
Creating a Calm Birth Environment
Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when baby is crowning?
Becoming a Mother: Managing Expectations
Becoming a mother is a profound journey of transformation unlike any other. Throughout pregnancy, your body undergoes remarkable changes, nurturing and protecting the tiny life growing within you.
A Great Start to Breastfeeding (Featuring Ina May Gaskin)
Breastfeeding is often overlooked by pregnant moms as they anticipate the arrival of their new babies. How can mothers can prepare themselves for an enjoyable breastfeeding experience?
Eating While In Labor
Most women have been told not to eat anything while in labor, but why? What are the risks to both you and your baby? How do current guidelines vary for vaginal versus cesarean births? Today we'll discuss why most medical providers restrict what you can eat and drink prior to the birth of your baby, and you'll learn more about a new study indicating a light meal during labor can actually be helpful for low risk pregnancies.
Touring Your Hospital Before Delivery
It's always a good idea to tour your hospital before you deliver your baby. Who typically gives these tours and what important information can you learn to improve your overall childbirth experience? Plus, learn how touring a hospital can benefit you if you're planning to deliver at home or at a birth center.
The Importance Of Tummy Time For Infant Development
As a new parent, you've probably heard it all by now. Every day you are constantly bombarded with advice for ensuring your baby's healthy development. However, one seemingly simple yet crucial practice that often gets overlooked is tummy time.
Choosing Your Health Care Provider: Postpartum Doulas
We're continuing our series to help you choose the best health care providers for your birth. In this episode, we'll explore the role of a postpartum doula. How can they help you after your baby is born and how can you find the right one for you?