Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but the emotional trauma can produce feelings of helplessness, shame and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition?
Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when baby is crowning?
Are you considering a vaginal birth after cesarean, also known as a VBAC? There are several factors that determine whether or not you are a good candidate for this type of birth. Today we'll be discussing the risks and benefits of having a vaginal birth versus a repeat cesarean.
We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than a hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.
Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.
Your due date is quickly approaching and you just found out your baby is breach. The Webster Technique is one approach used by chiropractors that can help turn your baby around so you can have the vaginal birth you planned. Learn more about the process, the cost and what's involved.
Looking for a way to soar through your surges by relaxing the fear that tenses your body and triggers pain during childbirth? Then you may want to try hypnobirthing. Learn the basics of this method before you sign up for a class.
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from its creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?
The physical scars fade, but the emotional trauma can produce feelings of helplessness, shame and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness?
If you're pregnant with twins or higher order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor?
We're launching a new series all about your choices of how to birth your baby. In this episode, we're learning all about planned homebirth. What typically happens during a homebirth and how can you better prepare to have the best experience possible?
