When pregnant, having an "uneventful" or "boring" pregnancy is actually exactly what your medical care provider wants. A pregnancy with few complications will keep you "low risk". So, what exactly does having a low risk pregnancy look like? And what can you do to keep it that way?
Curious about Hypnobabies? Our expert says her birth was "pain-free" using this technique! Learn more about the method that teaches real medical hypnosis techniques so you can have a more peaceful, calm and enjoyable pregnancy and delivery.
If you're going for a more natural childbirth experience, then a birthing center might be best for you. How does a birthing center differ from a hospital? What services to they offer moms-to-be and how do they ensure that you and baby are safe at all times?
Looking for a way to soar through your surges by relaxing the fear that tenses your body and triggers pain during childbirth? Then you may want to try hypnobirthing. Learn the basics of this method before you sign up for a class.
We're kicking off our ongoing series focusing on the different methods you can use to stay strong and in control during your labor and delivery. In this episode, we'll explore the philosophies and guiding principles to Birthing From Within.
If you plan to have a vaginal birth, you'll need to know your options when it comes to episiotomies versus letting your body tear naturally. Plus, what exactly is perineal massage and how is it used to help ease your baby through the birth canal?
Happy Father's Day to all our new and expecting dads! In this episode, an all-dad panel discuss what pregnancy is like from the partner's point-of-view. Also, what can you do to better bond with the baby and be supportive during labor and delivery?
The ability to experience childbirth with ease, control and effectiveness- that's what the Alexander Technique is all about. Learn more about this method which not only helps during labor and delivery, but is used by professionals all over the world.
If your partner wants to play an active role in your labor and delivery- then The Bradley Method may be a perfect choice for you! Learn more about this popular technique and how it can help ease your childbirth experience.
We're continuing our ongoing series on the different types of childbirth preparation methods. In this episode, we'll explore the Lamaze technique and it helps expectant mothers to prepare psychologically and physically to give birth without the use of drugs.
For many pregnant women in the world, giving birth without medical intervention is simply a way of life. However, here in the US, more and more women are choosing to give birth naturally and having great success.