Prioritizing Self-Care for Postpartum Moms
How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
Postpartum Recovery
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Preparing For Your Twin Cesarean Birth
Sometimes it's an emergency and sometimes it's planned, but still many mothers of twins birth their babies via cesarean. How should you prepare for the surgery? And what can you expect to have happen in the operating room?
Episiotomies, Tearing and Perineal Massage
If you're planning a vaginal birth, you'll want to minimize the amount of injury caused by the birth of your baby.
Preventing Urinary Incontinence During Labor and Delivery
You've heard about women accidentally leaking urine after having a baby, but for some, the issue can be much more severe. We're shedding light on an issue that's commonly overlooked in the medical community, yet it has greatly impacted the lives of new mothers everywhere.