Creating a Successful Birth Plan
Whether you're giving birth naturally, or planning for an epidural, it's all starts with having a birth plan. Making these decisions in advance will help you create the best birth experience possible.
Birth
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Sex After Baby: When Can We Do It Again?
After you give birth your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you’re ready? Will it feel different? How can you do it as safely as possible, and what should you expect?
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Sex After Baby: When Can We Do It Again?
After you give birth your baby, your body needs some time to recover. After all, you just created another human being. Eventually, you (and your partner) may be wondering when you can have sex again. Is six weeks really enough time? How do you know if you're ready? Will it feel different? How can you do it as safely as possible, and what should you expect?
Choosing Your Health Care Provider: Birth Doulas
We're continuing our series which explores your options when choosing your health care providers. This episode focuses on birth and postpartum doulas? How can they help you have the birth you've always wanted? And how can they make those first few weeks after birth more enjoyable as well?
Childbirth Preparation Methods: Bini Birth
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from its creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?
The Benefits of Professional Birth Photography
We don't think twice when hiring photographers to capture life's most precious moments, so why not hire a professional birth photographer? Learn more about this process works and what you can expect throughout your labor and delivery experience.
Your First Period After Having a Baby
For most women, being pregnant means having a nice, long break from your monthly period. But what happens after your baby is born? What should you expect with those first few periods after pregnancy? Is it different depending on if you had a vaginal or c-section delivery? How will you know what's normal for your body? Today we’re exploring what to expect when "Aunt Flo" strolls back into town!
Pregnancy Stress after Miscarriage
Miscarriage impacts about one in three pregnancies and can be a very emotional experience to go through.
Know your Birth Center Options
Birth center options for labor and birth and what you need to know before you give birth.
How a birth doula lowers your risk for intervention
Yay! You are pregnant! Now comes thinking about and planning your birth.
The Difference Between a Birth Doula and a Postpartum Doula
Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum!