What Expecting Twin Dads Really Need to Know
If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival.
Here’s your guide to all our Twin Talks episodes, your online resource for information on twins and multiples! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!
Postnatal Care for Twin Moms: The Tupler Technique
The Tupler Technique® is the only research based program to treat a diastasis recti. Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” If you are battling with diastasis recti after… Continue Reading
Teaching Your Twins to Embrace Individuality
As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?
Back to Work After Twins: Finding Flexibility
Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!
From Surviving into Thriving in the First Year
Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.
Trending Baby Names for Twins
Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!
Annoying Questions About Twins (And How to Deal With It)
Going out in public with your twins in tow can be quite a challenge. What are some of the common questions asked? What's the best way to respond to them?
Prenatal Care for Twin Moms: The Tupler Technique
Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
What Is Twin-to-Twin Transfusion Syndrome (TTTS)?
If you have mo-di twins, you may have already heard by twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?
Twin Transitions: Kindergarten Readiness
You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.