Looking for a way to soar through your surges by relaxing the fear that tenses your body and triggers pain during childbirth? Then you may want to try hypnobirthing. Learn the basics of this method before you sign up for a class.
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". But, is it right for you?
Pregnancy isn't always comfortable. In this series, we'll explore natural ways to overcome common discomforts. This first episode focuses on how you can use physically therapy to naturally remedy your aches and pains associated with pregnancy.