Here’s your guide to all our Newbies episodes – all the parenting tips you need during baby’s first year! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Delayed Postpartum Depression: Self Care

Being a parent inevitably involves sacrifice. There less money, less sleep, and less time for yourself. As a mother, finding time to care for yourself is essential but can seem like an impossible task. Not only may it seem impractical, but it may even feel selfish. How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?

Discipline for Young Children

We all want our children to do what we tell them to do. But even the most obedient children fall short sometimes. So, when is it time to discipline your child? What systems seem to work best? And how do you make this transition when your child is just now learning right from wrong?

Adopting a Newborn Baby

Adoption can happen through many avenues and under a variety of circumstances. Each baby’s adoption story is uniquely beautiful and uniquely challenging. How do you know if adoption is right for your family? What are some of the challenges you may face when adopting a newborn? How do you overcome obstacles that may come your way? In this episode, moms of adopted newborns share their personal experience.

Should I Eat My Placenta?

You birthed your baby, and then your birthed your placenta. So, now what do you do with it? You could take it home with you... and perhaps eat it. What?!?

Understanding Infant Growth Charts

When you go to the pediatrician, they take all sorts of measurements and track your baby's progress through infant growth charts. So, who created these charts and how are averages determined? Do breastfed babies grow any differently than formula fed babies? And what does the term "failure to thrive" actually mean?

Fontanels: The Soft Spots on Your Baby’s Head

Your baby's head in uniquely made to mold for birth and move to accommodate a growing and developing brain. So, what are those softs spots that most new parents are afraid to touch? Where can you find them? And what changes can you expect within your baby's first year?

Baby’s Bath: Home, Hospital and Beyond

Giving birth to your baby is usually pretty messy, right? So, it's only natural we would want to bathe our babies immediately. But could there be benefits to delaying that first bath? And when you do decide to bathe your new baby, how should you do it? Should you buy a special baby tub, or perhaps bathe with your baby? And what about those strange baths in the kitchen sink?

Delayed Postpartum Depression: The Symptoms

Many people think mood disorders, such as postpartum depression, must begin immediately after having your baby. But that's simply not true. Delayed postpartum depression can occur 18 months after birth or later depending on hormonal changes within the mother's body. So, would you know if you're experiencing delayed PPD or if something else is wrong? Today we're looking at the main symptoms that when left untreated, can even impact future pregnancies.

Container Babies: The Danger of Infant Restraints

It's hard to walk through baby stores without feeling like you need absolutely everything on the shelves. But, when it comes to devices that restrain your baby, less is probably best. Today we're learning all about the concept of "container babies" and the potential harmful effects it could have on your child's development.

Know Your Infant Reflexes

If you have a newborn, then you're no stranger to your little one's weird, jerky movements. Thankfully, those crazy moves are completely normal. In fact, these infant reflexes are designed to protect your baby and keep him safe. So, what can you expect as a new parent? What happens during the moro reflex, sucking reflex and the root reflex? Will your child always have them or will they eventually go away?

Postpartum Mental Health: Baby Blues

After you have your baby, you may be experiencing a wide range of emotions. If you're not feeling completely elated shortly after the birth of your baby- don't worry, that can be completely normal. So, what are the common symptoms and how do you know if your condition is more severe?

Your First Period After Having a Baby

For most women, being pregnant means having a nice, long break from your monthly period. But what happens after your baby is born? What should you expect with those first few periods after pregnancy? Is it different depending on if you had a vaginal or c-section delivery? How will you know what's normal for your body? Today we’re exploring what to expect when "Aunt Flo" strolls back into town!

Delayed Postpartum Depression: Relationships

Bringing home a baby is a major life-changing event. As parents, we are all adjusting to new baby and a new identity. This inevitably impacts our relationship with one another as well as with family and friends. What are the common stressors that trigger how we interact with other people? How can we communicate our feelings in a healthy and constructive way without creating distance? And what are some ways we can create reasonable expectations so our relationships can thrive?

Colic: Why Is My Baby Crying Constantly?

Babies are supposed to cry, it's how they communicate with us. But what do you do when your baby is crying constantly? Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much needed rest?