Here’s your guide to all our Newbies episodes – all the parenting tips you need during baby’s first year! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Surviving Postpartum: Shouldn’t I Be Happy?

A new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce or death. What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?

Preparing Your Car for a Newborn

Preparing your car for your new baby involves more than just selecting a car seat. How do you ensure your car seat is properly installed and how to get it checked by a professional? What about other products designed for the car seats, are they safe? We have some great tips to help you prepare for your new baby.

Avoiding Partner Conflicts During Baby’s First Year

Whether it’s your first child, second or third… bringing in a new baby can come with a bit of conflict… Today we are chatting about ways to avoid the late night bickering, early morning grouchiness and overall fatigue that can plague new parents during the baby’s first year of life! Esha Mufti joins us and… Continue Reading

Baby’s First Holiday: Thanksgiving Edition

We are chatting about the different food ideas you can give your baby on this first holiday along with how to keep your boundaries with family gatherings and the choices you make on how to feed your little one. 

Fall Food Ideas For Mom and Baby

We are officially in Fall and with the cooler weather comes hearty dishes like soups, stews and chilis. But, are these foods safe to give my baby or toddler and how can I make some of my favorite dishes baby friendly? Today we are speaking to a dietician on how you can still make your… Continue Reading

Top 10 Food Choking Hazards For Babies

It’s time for your baby to start solid foods. You’re ready, your baby is ready… but there’s still that small voice in your head that’s terrified of feeding your baby anything that could be considered a choking hazard. We get it, we’ve all been there. So, what do you need to keep in mind when giving your baby solid foods and what are some of the biggest choking culprits out there? We’re breaking things down today to hopefully give you some peace of mind.

Prioritizing Self-Care for Postpartum Moms

While many women get cleared for normal activities from their doctors within a couple of months of giving birth, the postpartum recovery period is actually much longer. How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?

The Science of “Mom Brain”

Are you constantly losing your keys? Or maybe your train of thought mid-sentence – every sentence? Maybe you’re like me and chalk it up to “mom brain.” But is “mom brain” real, or just something we tell ourselves to feel better when we forget to actually put laundry detergent in the washing machine to clean our dirty clothes or find the milk in the pantry? (That can’t just be me, right?) Today, we’re talking with moms and a researcher about the science behind “mom brain.” So if you find yourself being extra forgetful these days, don’t worry. You’ll quickly hear you’re not alone.

Diaper Rashes: Causes and Remedies

You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper, or some other form allergy or irritation?

Nap Transitions: How Do You Drop a Nap?

As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need?