Host Kaile Garcia welcomes Lori Harding, a Dallas-based Pilates instructor and solo mom of an under-one-year-old, to discuss working out postpartum and its physical and mental health benefits. Lori shares her planned C-section birth story due to placenta previa, her IVF baby born on World IVF Day, and returning to exercise about eight weeks postpartum… Continue Reading
Having a newborn is fun, messy, loud and so exciting! You may be thinking of taking a newborn class with your partner to learn the ins and outs of caring for your new bundle of joy! Today we are diving deep in the joys of motherhood, what you will walk away with at one of… Continue Reading
With Spring like weather come spring showers! & It’s great being outside with your baby when you can but sometimes that is simply not possible. Today we are talking about playhouses! Why you should bring your baby to one and if they are worth the hype!
Whether you choose to breastfeed your baby or formula feed, cosleep or have your infant in their own room, start your baby on purees or baby led feed, you might be feeling ashamed about your parenting decisions. Today we are taking a deep dive into shame that you might feel during motherhood and ways to… Continue Reading
You have successfully birthed your baby! Now, you are being asked whether you are breastfeeding, formula feeding, nursing or pumping… feeding your infant can be hard and finding what works for both you and your baby can be even harder! Today we are diving deep into why feeding your infant is more complex than parents… Continue Reading
What are the best rides to go on? What are rides you should avoid and what shows or parades are a must see!
When your baby cries and there’s no end in sight, do you ever wish you had an instant trick to calm him down? Maybe you saw that viral video a few years ago in which a father puts his baby girl to sleep using the “om” chant you might more frequently hear in yoga class than in a nursery. Now you want to know – can I do that too? And what other sounds, or frequencies, would do the trick? We’re here to answer these burning questions and more to help arm you as a new parent with some extra soothing techniques.
Traveling with a baby can definitely have its challenges, and sleep could quite possibly be at the top of that list. So, how do you get your baby adjusted while you're traveling through time zones, or driving long hours in the car?
With postpartum bodies and tiny humans in tow, working out looks different after having a baby. How should moms ease back in? What are red flags to watch out for? And how can you exercise with your baby at home?
Babies are supposed to cry, it's how they communicate with us. But what do you do when your baby is crying constantly? Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much needed rest?
