So, you’re going for an unmedicated birth… but what happens if you need some pain relief before your baby is born? What options do you have if you still want to have a natural childbirth experience?
When trying for an unmedicated birth… can you eat and drink if you get hungry or thirty? That’s the big question… because it takes a lot of energy to push a baby out of your body and you’re going to need all the help you can get.
Planning to have an unmedicated birth? What exactly does that mean, and how can you best prepare for it? Today we're joined by Hehe Stewart, creator of the Birth Lounge and host of the Birth Lounge podcast.
Congrats! You’ve decided to have an unmedicated birth, but what if everyone isn't exactly on board? Friends, family... or perhaps even your medical provider? Today we're joined by Hehe Stewart, creator of the Birth Lounge and host of the Birth Lounge podcast.
Are you the parent of a persistent kid? We sometimes view this type of behavior as simply being stubborn, but persistent children have amazing traits that can evolve into being a successful adult. We've got some tips to help you through this transition!
You've heard that breastfeeding is best for your baby, but why? How can giving your baby breast milk improve their overall growth and development? What are some of the benefits for mom?
Summer is here! But before your child plunges into the water at the nearby lake, beach or community pool, there's some important safety tips to consider.
We know that babies tend to sleep, but did you know that following your child’s natural rhythms can result in more restful nights for you? Learn more about our 90 minute sleep cycles!
More than 50% of women experience issues with their pelvic floor after giving birth. So, what are the common problems and how can they be treated?
You’re in the middle your pregnancy - and it’s time to test for gestational diabetes. If you’re not already diabetic, then what’s the problem? What up with the one hour blood test? And what happens if you don’t pass?
When your whole body aches, the idea of climbing into a tub of warm bubbles might seem tempting. But hot tubs are a no no during pregnancy. Buy why? Is it just about the heat, or do you need to be concerned about the chemicals in the water? Plus, ways you can still be social when your friends want to take a dip!
You’re pregnant, and your baby has quickly taken over your body. Your skin is being pulled to capacity. Does this mean stretch marks are unavoidable? Is there anything you can do to prevent them, or is your "luck" simply dependent on genetics?
You’ve just had your baby. And since you have baby on the brain, you start to wonder how quickly you can get pregnant again. Can it happen immediately after giving birth? What if you haven’t had your period yet? What do you need to know about getting pregnant shortly after having a baby?
You arrive at your OB/GYN appointment, and they ask you to pee in a small cup. They’re not testing to see if you’re pregnant- so what exactly are they looking for? Will you need to pee in a cup before every appointment?