The Expectant Dad’s Guide to Pregnancy
Our all-dad panel discuss what pregnancy is like from the partner's point-of-view. Also, what can you do to better bond with the baby and be supportive during labor and delivery?
Childbirth
Childbirth Preparation Methods: Hypnobabies
Curious about Hypnobabies? Our expert says her birth was "pain-free" using this technique! Learn more about the method that teaches real medical hypnosis techniques so you can have a more peaceful, calm and enjoyable pregnancy and delivery.
Childbirth Choices: Planned Homebirths
We're launching a new series all about your choices of how to birth your baby. In this episode, we're learning all about planned homebirths. What typically happens during a homebirth and how can you better prepare to have the best experience possible?
Postpartum Nutrition for New Moms
Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But did you know that good nutrition is super important for new moms- whether your breastfeeding your baby or your simply helping your body heal from childbirth. Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule.
Childbirth Preparation Methods: Birthing From Within
We're kicking off our ongoing series focusing on the different methods you can use to stay strong and in control during your labor and delivery. In this episode, we'll explore the philosophies and guiding principles to Birthing From Within.
Inducing Labor Naturally
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal.
The Natural Cesarean
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". But, is it right for you?
Managing Back Labor
You've heard of contractions during labor and delivery, but what about back labor? What exactly is back labor, what does it feel like and what causes it to happen? Plus, we've got tips on how to prevent it and methods to naturally manage it.
Childbirth Preparation Methods: Bini Birth
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from its creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?
Body Changes During Pregnancy: Your Uterus
Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.
Homeopathy and Pregnancy
Pregnancy can be stressful to a woman’s body and the health of the fetus. Learn how homeopathic medicines will help improve the health of the mother as well as the baby to assuring a more positive pregnancy experience.
Choosing Your Health Care Provider: Midwives
We're continuing our series to help you choose the best health care providers for your birth. In this episode, we'll explore the role of a midwife. What are a midwife's primary responsibilities and how can you find the right one for you?
Get Your Body Back After Baby
You've had your baby, and your body hasn't quite bounced back to its pre-pregnancy form. No worries! We've got your inside look at what's happening with your body as well as tips for targeting key areas.
Healing from an Unwanted Cesarean
Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?