Your body experiences many changes throughout pregnancy. The uterus becomes 1000 times its normal size. Learn more about the uterus and how it protects your baby and helps it grow throughout pregnancy.
There are three main stages of labor during childbirth. What typically happens during each stage and how can you be better prepared?
We're launching a new series all about your choices of how to birth your baby. In this episode, we're learning all about planned homebirth. What typically happens during a homebirth and how can you better prepare to have the best experience possible?
We're kicking off our ongoing series focusing on the different methods you can use to stay strong and in control during your labor and delivery. In this episode, we'll explore the philosophies and guiding principles to Birthing From Within.
With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". But, is it right for you?
Bini Birth explores many different methods of childbirth, approaching birth as an individual process that each woman explores in her own way. Today we'll hear from its creator Ana Paula Markel. What are the main principles behind this practice? What are the most effective ways to learn its principles? And what should you expect if you take a class?
You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal.
Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But did you know that good nutrition is super important for new moms- whether your breastfeeding your baby or you're simply helping your body heal from childbirth.
The ability to experience childbirth with ease, control and effectiveness- that's what the Alexander Technique is all about. Learn more about this method which not only helps during labor and delivery, but is used by professionals all over the world.
You’re thinking about giving birth at home. Well, how do you know if that’s the best decision for you and your family?
