C-Section

Putting VBAC Risks into Perspective

Your first baby was born via c-section and with this time you're hoping to have a vaginal birth, or VBAC (vaginal birth after cesarean). You may have heard about some of the risks, but what does it all actually mean? Are VBACs more risky than having a repeat c-section? What factors should you consider before making this big decision for both you and your baby?


Modified: November 23, 2016 12:01 pm

Body Image and Breastfeeding

We spend about nine months growing a baby, and after our babies are born, our bodies create breast milk (the most nutritious food possible) to help them grow and keep them healthy. Our bodies are truly amazing, and still many of us don’t view them that way. And how can these negative feelings impact our breastfeeding goals?


Modified: March 07, 2021 2:32 am

Eating While In Labor

Most women have been told not to eat anything while in labor, but why? What are the risks to both you and your baby. How do current guidelines vary for vaginal versus cesarean births? Today we'll discuss why most medical providers restrict what you can eat and drink prior to the birth of your baby, and you'll learn more about a new study indicating a light meal during labor can actually be helpful for low risk pregnancies.


Modified: November 23, 2016 12:02 pm

Successful Breastfeeding Stories: Miriam Valdez

We all have personal stories that help shape our breastfeeding journey. Today you'll meet Miriam Valdez who tragically lost her second child within the first month after birth. Miriam shares her experience breastfeeding through pregnancy and the lost of her newborn baby. Plus, learn how continuing to breastfeed her older toddler helped Miriam heal from this difficult situation.


Modified: November 23, 2016 9:43 am

Breastfeeding After Cesarean

Are you expecting to have a cesarean or "belly birth" soon? Are you curious about how your surgery will impact your breastfeeding relationship with your new baby? Get the facts about breastfeeding after cesarean. How soon can you feed your baby? How important is skin to skin contact?


Modified: November 23, 2016 9:58 am