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Eating While In Labor

Most women have been told not to eat anything while in labor, but why? What are the risks to both you and your baby? How do current guidelines vary for vaginal versus cesarean births? Today we'll discuss why most medical providers restrict what you can eat and drink prior to the birth of your baby, and you'll learn more about a new study indicating a light meal during labor can actually be helpful for low risk pregnancies.

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Debunking Myths About Twin Pregnancies

If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant the full 40 weeks? And it bedrest pretty much unavoidable? Today we're debunking some of the common myths associated with twin pregnancy.

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Successful Breastfeeding Stories: Miriam Valdez

We all have personal stories that help shape our breastfeeding journey. Today you'll meet Miriam Valdez who tragically lost her second child within the first month after birth. Miriam shares her experience breastfeeding through pregnancy and the lost of her newborn baby. Plus, learn how continuing to breastfeed her older toddler helped Miriam heal from this difficult situation.

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