Podcasts Every Expecting Mother Should Listen To
Podcasts have become many modern mums-to-be's secret weapons. They offer a treasure trove of information, support, and even a dash of entertainment during the roller coaster journey of pregnancy.
Whether you're seeking advice, camaraderie, or just a good laugh, there's a podcast out there that's got your back (and your bump)! Don’t believe us? Check out this amazing list of podcasts every expecting mother should listen to:
Preggie Pals
This gem is brought to you by New Mommy Media. Preggie Pals is where you go for expert advice, personal anecdotes, and a virtual squad of fellow expecting mamas who just get it. This podcast has everything you need to know about your pregnancy journey and beyond. This means you’ll be listening to it right from when you start dealing with morning sickness to when you try to figure out how to decode your toddler’s tantrums. It has it all.
Informed Pregnancy
Informed Pregnancy is one of those podcasts that drops constant knowledge bombs that will leave you feeling like a pregnancy guru. Hosted by an experienced childbirth educator, this podcast serves up a hefty dose of evidence-based information and interviews with the sharpest minds in the game. Every expectant mom needs this podcast in their playlist.
The Birth Hour
For those who crave the real talk, The Birth Hour is a must-listen. Imagine sitting around a cozy campfire with moms sharing their birth stories—the good, the bad, the beautiful, and the awe-inspiring. It's a celebration of the power within every woman and a reminder that no two birth experiences are alike.
Pregnancy, Birth, and Beyond
If you are all about that holistic approach to pregnancy and delivery, Pregnancy, Birth, and Beyond has your name written all over it. Tune in for discussions that delve deep into not just the physical, but also the emotional well-being of expectant mothers. Because pregnancy isn't just about your bump—it's about your whole being, too.
The Mom Hour
The Mom Hour might very well be your new BFF in podcast form. While it covers everything from pregnancy to parenting, its pregnancy-centric episodes are packed with golden nuggets about navigating the journey to motherhood. And they do it in such a relatable way. Think of it as your crash course in motherhood.
Birthful: Diving into the Doula Life
Ready for a crash course in childbirth from a doula's perspective? Birthful is your VIP pass. This podcast is hosted by a practicing doula. It is loaded with practical advice, insights into childbirth, and discussions that will make you feel like you're sipping herbal tea with a wise birth guru.
The Longest Shortest Time
Pregnancy isn't all roses and rainbows. The Longest Shortest Time is a podcast that understands this and is not afraid to show you the unfiltered, unvarnished reality. From funny anecdotes to heartwarming tales, this podcast covers a spectrum of stories that will make you laugh, cry, and nod in solidarity.
Healthy Births, Happy Babies
For a holistic approach to pregnancy and birth, Healthy Births, Happy Babies is where you need to be. It features lots of expert advice, so you can expect episodes on wellness wisdom and interviews with healthcare professionals. You’ll also get general guidance on what’s good for your body and soul, which is always a plus.
The Pregnancy Podcast
The Pregnancy Podcast is designed to be a pregnancy encyclopedia in podcast form. They also throw in a splash of humor so it's not all business throughout. With this podcast, you’ll get to dive into evidence-based knowledge, expert interviews, and episodes that cover everything from prenatal nutrition to the best pregnancy workouts.
Mom & Mind
Motherhood isn't just about physical changes, and “Mom & Mind” knows that well. This podcast shines a spotlight on maternal mental health and emotional well-being, helping you navigate the waves of emotions that come with the territory. If your pregnancy journey has been feeling a bit overwhelming lately, you need to tune in to this podcast.
Taking Back Birth
Taking Back Birth is all about empowering you to take charge of your birthing experience. With episodes that encourage informed choices, building confidence, and fostering trust in the birthing process, you'll feel like the ultimate birth warrior.
One Bad Mother
When life hands you pregnancy challenges, turn to One Bad Mother for laughter therapy. This hilarious podcast delves into the raw and real side of motherhood, leaving you in stitches while reminding you that you're not alone. It’s a great way to forget about your troubles for a while, or at least laugh them away.
Yoga, Birth, and Babies
Need some zen in your pregnancy journey? The Yoga, Birth, and Babies podcast combines the power of yoga with parenting discussions, offering relaxation techniques and mindful moments to keep you grounded.
Final Thoughts
Pregnancy is one of those things in life that you can truly say is a whirlwind of an adventure. With the right podcast in your ear, you’ll get to have a trusty co-pilot that you can embark on the journey with.
Podcasts are more than just sources of information. They give you a sense of belonging and offer support when you need it most. Plus, you’ll also get to enjoy a hearty dose of laughter every now and then.
With the recommendations listed above, you have everything you need from expert advice to emotional support to entertainment and laughter. So grab your earbuds and press play and upgrade your pregnancy journey starting now. Good luck!