We're kicking off our ongoing series focusing on the different methods you can use to stay strong and in control during your labor and delivery. In this episode, we'll explore the philosophies and guiding principles to Birthing From Within.
Birthing From Within
The physical scars fade, but the emotional trauma can produce feelings of helplessness, shame and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness?