Here’s your guide to all the breastfeeding resources from The Boob Group episodes! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Ways to Combat Nursing in Public Harassment

Many women face harassment and ridicule while nursing their children in public. What does this harassment typically look like? What exactly are the laws that protect a woman's right to nurse in public? And what should you do if this happens to you?

Should I Wear a Breastfeeding Cover?

To cover or not to cover, that is the question! Picture this: you’re walking through the store, your baby gets hungry. What do you do? Do you find a seat in the middle of the mall, unclip your nursing bra and let your little one go to town? Or do you reach into your baby-bag and whip out your trusty nursing cover? Today we’re talking about all breastfeeding covers- should you or shouldn’t you?

Milk Sharing: Mother to Mother

You planned to exclusively breastfeed your baby, but there have been some bumps in your breastfeeding journey. One option is to supplement your baby with another mother's breast milk. And social media has paved the way for many mothers to bypass the milk banks and find mothers who are donating their own milk. But is milk sharing safe? What are the main risks and benefits? Learn more from women who have both donated and received milk directly from another mother.

Breastfeeding After Previous Low Milk Supply

You experienced low milk supply before, can you expect the same problems to occur in the future? What are some of the causes of low milk supply and what are some ways to increase it?

Breastfeeding Your Baby in the NICU

The separation between mother and baby while in the NICU can be difficult. How can a mom maximize her breastfeeding success under these circumstances?

Back to Work: Your Pumping Rights

Returning from maternity leave can be stressful enough, but dealing with an unsupportive employer can make the situation even worse. What are your pumping rights and how can you ensure these rights are properly enforced and upheld?

The Dos and Don’ts of Nipple Shields

If your baby is having a hard time latching, he may need a nipple shield to help get breastfeeding off to a good start. And even though nipple shields can help, there are definite pros and cons to using them. What's the correct way to use them? And when should you perhaps try other alternatives?

Tips When Breastfeeding and Pumping Abroad

As a new mom, you may be familiar with how breastfeeding and pumping is perceived within your own community, but what happens when you need to travel to another country? What about important issues such as breastfeeding in public and finding quality places to pump? How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help?

Breastfeeding While Pregnant

Many women mistakenly believe that they cannot conceive if they are breastfeeding a child. This is simply not true. How can you make this experience as safe (and comfortable) for everyone involved?

Oral Anatomy and the Effect on Breastfeeding

A baby's latch may look perfect from the outside, but what's happening on the inside of the mouth may be what's causing the problem. Learn how a baby's oral anatomy can impact your overall breastfeeding experience.