Here’s the guide to all your Preggie Pals episodes, your online resource for information on pregnancy! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Body Changes During Pregnancy: The Placenta

Your body goes through many changes during pregnancy. This new series explores what's happening within your body to help grow your baby and prepare you for motherhood. In this episode, we'll focus on the placenta. What is it and what is its role during pregnancy?

Managing Pregnancy Discomfort: Prenatal Massage

We're continuing our series focused on natural ways to relieve pregnancy discomfort. In this episode, we'll learn more about the benefits of prenatal massage. What should you expect from this type of therapy and how can it help you throughout your pregnancy?

Childbirth Preparation Methods: The Alexander Technique

The ability to experience childbirth with ease, control and effectiveness- that's what the Alexander Technique is all about. Learn more about this method which not only helps during labor and delivery, but is used by professionals all over the world.

Choosing Your Health Care Provider: Midwives

We're continuing our series to help you choose the best health care providers for your birth. In this episode, we'll explore the role of a midwife. What are a midwife's primary responsibilities and how can you find the right one for you?

Pregnancy After Preemie: Reducing Premature Births

Are you pregnant or considering trying to get pregnant after having a previous premature birth? What are your odds for having another preemie baby? Are there ways to overcome these risk factors so you can carry your baby full term?

The Blessingway: A Baby Shower Alternative

The Blessingway ceremony is growing in popularity. This alternative to a baby shower is an opportunity for experienced moms to celebrate their pregnancy and the birth experience they plan to have with the people who love and support them the most.

The Hospital Delivery Room: What to Expect

You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born?

Getting Pregnant: Basic Infertility Evaluation

We continue our series focused on getting pregnant. In this episode, what's involved in a basic infertility evaluation? What exactly are medical providers looking for and what tests and exams are typically performed?

Saving Money During Pregnancy

Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. We'll reveal some practical ways to preserve your wallet and help you save money during pregnancy.