Sore breasts, back pain, heightened sense of smell, and more early signs of pregnancy. What can you expect during those first 20 weeks? And what are some simple steps to overcome the impact on both you and baby?
Prior to having your first baby, you may have never heard of a pelvic floor. But this area of your body is part of your core, and it will play a large role in your labor and delivery. Learn how you can strengthen these muscles and protect it for years to come.
Pregnancy can be stressful to a woman’s body and the health of the fetus. Learn how homeopathic medicines will help improve the health of the mother as well as the baby to assuring a more positive pregnancy experience.
An ultrasound is the first glimpse you'll have of your new baby. What type of ultrasounds can you expect to have during a typical pregnancy? When are these screenings performed and where? Plus, what is the difference between a medical ultrasound and 3D/4D ultrasound?
More than 80% of pregnant women are significantly deficient in Vitamin D. How does this vitamin impact your growing baby and how can you increase your Vitamin D levels?
With all the extra hormones racing through our bodies, it's a wonder we can remember our own names. We call it "pregnancy brain". So, what exactly is happening within the body to trigger this? Plus, what are five great tips to help stay on track- and sharp as a tack!
Whether you're giving birth naturally, or planning for an epidural, it's all starts with having a birth plan. Making these decisions in advance will help you create the best birth experience possible.
You've heard about women accidentally leaking urine after having a baby, but for some, the issue can be much more severe. We're shedding light on an issue that's commonly overlooked in the medical community, yet it has greatly impacted the lives of new mothers everywhere.
Blood types plays an important role during pregnancy. It's even possible for your blood type to be incompatible with your unborn child. What determines your baby's blood type and Rh factor? How do you know if you're incompatible? And how could that impact pregnancy and your labor and delivery?
Let's face it- sex is different when you're pregnant. Your body is going through many changes and you may feel more or less sexual depending on your situation. How do you handle sex and pregnancy with your partner? Plus, a candid conversation about how you can make sex more enjoyable.
