The summer is sizzling, which can be tough to endure when you're pregnant. We'll discuss the importance of regulating your body's temperature so that you and baby stay safe- and we'll also explore some fun ways to keep cool during the hot summer months!
You already know the basics of baby-making, but medically-speaking, the process of getting pregnant is nothing short of a miracle. Learn more about how ovulation occurs, the amazing race to fertilize the egg and how that union transforms into your child.
Exercise can be a challenge if you already have young children. Learn how wearing your baby and pushing a stroller can give you a complete cardio and resistance-training workout!
Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you're pregnant, and how to do yoga safely.
Need some time to getaway before the baby arrives? Babymoons are a great way to savor your freedom while celebrating your future! But, when should you travel? What can you do? And what should you expect?
You've heard of contractions during labor and delivery, but what about back labor? What exactly is back labor, what does it feel like and what causes it to happen? Plus, we've got tips on how to prevent it and methods to naturally manage it.
You're considering a non-traditional birth, but is unassisted childbirth in your future? Learn what happens without the assistance of a medical or professional birth attendant.
Does your job require you to travel? Or perhaps you've planned a special vacation? What are doctor's recommendations when it comes to travel during pregnancy? We'll explore factors to consider whether you're traveling by land, air or sea.
Severe morning sickness, drastic mood changes and unexplainable changes in your physical appearance. These are just some of the "benefits" of your pregnancy hormones. But besides all the side effects, what were these hormones created to do and how do they assist you throughout your pregnancy?
Curious about Hypnobabies? Our expert says her birth was "pain-free" using this technique! Learn more about the method that teaches real medical hypnosis techniques so you can have a more peaceful, calm and enjoyable pregnancy and delivery.
