Your body is changing- growing belly, growing breasts- so your wardrobe is bound to change. Do you have to buy everything new? What about buying gently used clothing from second hand stores or borrowing from friends? Plus, we'll discuss the benefits of renting maternity clothes that perfectly fit you during each trimester!
If you're going for a more natural childbirth experience, then a birthing center might be best for you. How does a birthing center differ from a hospital? What services to they offer moms-to-be and how do they ensure that you and baby are safe at all times?
Pregnant women usually experience symptoms such a extreme fatigue, body aches, and nausea. You may also be on your feet all day at work or at home running around as you care for your other children. Bottom line: the world isn't going to stop simply because you're pregnant. What can you do to pamper yourself a bit so you can enjoy the experience more? We've got some great ideas to help relieve stress and improve your physical and emotional well being.
We're continuing our series which explores your options when choosing your health care providers. This episode focuses on birth and postpartum doulas? How can they help you have the birth you've always wanted? And how can they make those first few weeks after birth more enjoyable as well?
A baby’s death, whenever or however it occurs, is a profound loss. What are some of the best ways to deal with this loss? What type of support is available to help you and your family heal from this unfortunate situation?
You suddenly have an intense craving for certain foods that you must eat immediately. Or the opposite happens, and even the thought of certain foods or smells makes you want to lose your lunch. Why is our body acting so wacky?
You've been diagnosed with having gestational diabetes, which means your body is having a more difficult time breaking down sugars while pregnant. What are best ways ways to keep this temporary form of diabetes under control?
When you're pregnant, your options for "adult beverages" are limited. That's when pregnant mamas turn to their favorite "mocktails". Saavy, sophisticated drinks- minus the alcohol. Join us as we taste test some of the best recipes right in our studio!
The placenta provides essential nourishment to your baby throughout pregnancy. But it has tremendous benefits to the mother during her postpartum care? What are your different options and how can it impact your overall health?
You've heard "breast is best", but what exactly are the benefits to breastfeeding your baby? We'll give you 10 reasons to help keep you motivated and increase your chance of success!
