Here’s the guide to all your Preggie Pals episodes, your online resource for information on pregnancy! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

The Benefits of Professional Birth Photography

We don't think twice when hiring photographers to capture life's most precious moments, so why not hire a professional birth photographer? Learn more about this process works and what you can expect throughout your labor and delivery experience.

Gender Prediction: Fact Vs. Fiction

Are you having a boy or girl? The question is inevitable the moment you announce your pregnancy. But just how reliable are the tests we use to reveal a baby's gender?

Preeclampsia: Symptoms and Treatment

Tired of peeing in a cup every time you have an OB/GYN appointment? They're testing for increased protein in your urine which may be a sign of preeclampsia. So, what is preeclampsia and how can it impact your pregnancy? If untreated, how could it affect you and your baby?

Healthy Body Image During Pregnancy

So much is happening with your body during pregnancy. It's easy to feel lost, confused and even frustrated by all these changes. How do you overcome feelings of doubt and insecurity during a time that's supposed to be hopeful and happy?

Avoid These 5 Ingredients in Your Prenatal Vitamin

From the moment we find out we’re pregnant… we’re told we need to take these- prenatal vitamins. And it makes sense. We know our bodies are working overtime to make a tiny human. But what are these vitamins actually doing for us? What should we be looking for in a prenatal vitamin? And perhaps more importantly, what should we try to avoid? Today we’re learning all about the ingredients inside prenatal vitamins.

Pregnancy Forums: Cracking the Code of Acronyms

There are tons of pregnancy forums online.Why are these forums full of acronyms? What are the most common acronyms used during pregnancy and what do they actually mean? We're decoding this secret online language!

Planning a Baby Shower or Sprinkle

It's time to plan for your baby shower! But with so many choices to make, it's easy for the planning process to become more frustrating than fun. We'll explore some tips and tricks for celebrating your special day with family and friends.

Epidurals, Spinals and Pain Medications

We've all seen the images on television and in the movies. A woman in labor screams her head off as she's pushing her baby through the birth canal. We've been trained to think this experience is going to be painful. So, what are your pain management options? What are epidurals and spinals and when are they used? What additional medications help take the edge off while allowing you to stay mobile throughout labor and delivery?

Debunking the Stigma Behind GD and other Pregnancy Complications

Today we are discussing different pregnancy complications and diagnosis that can come up while you are growing your bundle of joy! Whether you have been suffering from non-stop nausea and wondering if it could be HG, just got diagnosed with gestational diabetes or suffering from high blood pressure… We will be chatting about all this… Continue Reading

Becoming a Surrogate Mother

You're passionate about helping other families, so you're considering surrogacy. What should you expect to happen? What are the rules and recommended guidelines for becoming a surrogate mother? How can you ensure the best possible outcome for everyone involved?