Healing After Traumatic Birth
Your little one didn't arrive as planned and now you're trying to pick of pieces of the shattered childbirth experience you wish you had. How do you resolve this emotional and sometimes physical conflict?
Guilt
Dealing with Breastfeeding Guilt
Do you feel pressure to breastfeed your baby? It can result in a lot of guilt when things don’t work out the way you had planned. So, what do you do with all this guilt? How do you process it? And how do you overcome it?
Body Image and Breastfeeding
We spend about nine months growing a baby, and after our babies are born, our bodies create breast milk (the most nutritious food possible) to help them grow and keep them healthy. Our bodies are truly amazing, and still many of us don’t view them that way. And how can these negative feelings impact our breastfeeding goals?