Delayed Postpartum Depression: Self Care
How can you find the time and energy to help yourself so you can care for your children? How do you overcome guilty feelings of putting yourself before the needs of others?
New Moms
Postpartum Care and Recovery After Twins
You've just had your twin babies. It may take some time for you to feel "normal" again. How does the recovery process differ for a new mom of twins. What can you expect after having either a vaginal or cesarean birth- or perhaps both?
Co-Parenting: When Parents Disagree
What should you do when you disagree with your partner's decision? How do respectfully make your opinions known? And how do you do all this without giving your child the upper hand?
Should I Eat My Placenta?
You birthed your baby, and then your birthed your placenta. So, now what do you do with it? You could take it home with you... and perhaps eat it. What?!?
Delayed Postpartum Depression: The Symptoms
Would you know if you're experiencing delayed PPD or if something else is wrong? Today we're looking at the main symptoms that when left untreated, can even impact future pregnancies.
Postpartum Mental Health: Baby Blues
After you have your baby, you may be experiencing a wide range of emotions. If you're not feeling completely elated shortly after the birth of your baby- don't worry, that can be completely normal. So, what are the common symptoms and how do you know if your condition is more severe?
Spice Up Your Marriage After Kids
It's hard to keep the flames of passion alive in your marriage when the bulk of your day is dealing with spit-up and poopy diapers. With less and less time, how can you make more time for your partner? We've got some great tips for spicing up your relationship with your special Valentine!
Your First Period After Having a Baby
For most women, being pregnant means having a nice, long break from your monthly period. But what happens after your baby is born? What should you expect with those first few periods after pregnancy? Is it different depending on if you had a vaginal or c-section delivery? How will you know what's normal for your body? Today we’re exploring what to expect when "Aunt Flo" strolls back into town!
Parenting an Adopted Child
Parenting in general can be challenging, and parenting an adopted child adds another layer of complexity. We'll explore the impact of adoption on both you and your child and how it changes throughout your child's lifetime.
Traveling with Twins
With summer quickly approaching, your family may be planning a summer vacation. We've got some great tips to help you and your twins travel regardless of whether it's planes, trains or automobiles.
Healing from an Unwanted Cesarean
Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?
Delayed Postpartum Depression: Relationships
What are the common stressors that trigger how we interact with other people? How can we communicate our feelings in a healthy and constructive way without creating distance? And what are some ways we can create reasonable expectations so our relationships can thrive?
Colic: Why Is My Baby Crying Constantly?
Babies are supposed to cry, it's how they communicate with us. But what do you do when your baby is crying constantly? Could your baby have colic? What exactly is colic and why does it happen? And what natural remedies can you use to help soothe your baby so you both can get some much needed rest?
Smart Shopping Strategies for Twins
What are some smart strategies when shopping for your dynamic duo? How can resources such as twins clubs, Craigslist and other special "mom" clubs help? Plus, do the twin discounts from retailers really help?