Sometimes unexpected events during childbirth can wound a new mother. The physical scars fade, but the emotional trauma can produce feelings of helplessness, shame and defeat. How can a mother process these emotions and even embrace them as moments of courage and strength, rather than weakness? And how can loved ones support mom during this important transition?
Empowering New Parents
Where Moms Know Breast
Parenting Times Two
Fighting among your kids can really frustrating for parents. How do you know where to draw the line? What role should parents have during these disagreements? What are some of the positive and negative consequences of sibling rivalry that can sometimes lead to fights? Plus, we'll discuss some strategies to help you keep the peace!
Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experience!
As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
We all know breastfeeding isn’t always that simple. And that’s when we turn to the professionals: lactation educators, counselors and consultants who can help overcome issues that come our way. So, what are some of the most common questions we ask these professionals?
How long does it actually take to heal from pregnancy and childbirth? And what are some ways new moms can prioritize self-care during this time period?
How often should you nurse to bring in your supply? How important is skin to skin contact with your baby? What can you to do help regulate an oversupply so you don't feel engorged? Moms with new babies speak out about what worked best for them!
Your baby has entered the whole of solid foods. But, before you go out and buy your favorite brand of baby food, consider your options. What are the benefits of making your own baby food? And what are some quick and simple recipes that won't break the bank?
We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?
What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?
When giving birth, many women may either tear or have an episiotomy. What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering? And is there anything you can do to make sex more enjoyable?