We spend about nine months growing a baby, and after our babies are born, our bodies create breast milk (the most nutritious food possible) to help them grow and keep them healthy. Our bodies are truly amazing, and still many of us don’t view them that way. And how can these negative feelings impact our breastfeeding goals?
You've probably heard horror stories about stretch marks, right? But what exactly are stretch marks and what causes them? Do lotions, creams and other procedures really work? And is there any way to prevent them?