Breastfeeding Benefits Past One Year
The World Health Organization recommends mothers breastfeed their babies for at least one year. But, there are additional benefits for mothers continue to nurse a bit longer.
Breastfeeding
Producer Pick
How to NOT Need a Lactation Consultant
How do you get breastfeeding off to a great start so you don’t need the help of a lactation consultant? Learn what our panelists did to prepare. Do breastfeeding classes and support groups really work? How does your birth team impact your success?
Blog
- Healthy Snack Ideas For Breastfeeding Moms
- Breastfeeding vs Formula Feeding
- How to Eat Well for You and Your Baby
- The Importance of Postnatal Care
- The Shocking Truth About Breastfeeding in Public
- How to Breastfeed Your Newborn
- How to Choose the Best All-Natural Organic Formula for Your Newborn
- How to Organize Your Nursery in 6 Easy Steps
From Our Shows
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Preparing for Breastfeeding
You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for any unexpected breastfeeding challenges?
Inducing Lactation Without Pregnancy
With considerable dedication and preparation, breastfeeding without pregnancy may be possible. What does this process of inducing lactation look like and is it right for you and your family?
Essential Oils for Breastfeeding Moms
Finding natural remedies for common breastfeeding concerns, colds and other ailments can be a challenge. Essential oils can treat many of these issues without the harsh ingredients that you don't want to pass along to your baby.
Back to Work: Is My Baby Getting Enough Breast Milk?
When a mom returns to work, she often has questions about how much milk her baby needs while she's away. How many ounces are typically needed? Should you be using a "milk calculator"? Plus, how to handle caregivers who like to overfeed.
Becoming a Badass Public Breastfeeder
What exactly does it take to become a badass public breastfeeder? How can you learn to feel comfortable in any environment- and what tools are helpful to have to make this transition more smooth for you? Here our special interview with Abby of the popular website and blog, The Badass Breastfeeder.
Postpartum Care and Recovery After Twins
You've just had your twin babies. It may take some time for you to feel "normal" again. How does the recovery process differ for a new mom of twins. What can you expect after having either a vaginal or cesarean birth- or perhaps both?
Low Milk Supply: Donor Milk, Milk Banks and Formula
If you have low milk supply, what are your options? What are the pros and cons for each option? And how do you make the best choice for you and your little one?
Creating a Routine for Your Newborn Twins
How much are newborn twins expected to sleep? How can you better coordinate your feeding schedule so they babies are getting the nutrition they need?
How Stress Affects Your Breastfeeding Relationship
Did you know unusual amounts of stress can impact the breastfeeding relationship you have with your baby? So, what can be do about it? How does fear and anxiety impact your baby?