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How WIC Supports Breastfeeding and Bottle-Feeding Moms

All women need support throughout their breastfeeding and pumping journey. And for some families, that includes financial help to better care for both mom and baby. Today, we're talking all about WIC, which stands for Women, Infants and Children. It’s a federal program that helps pregnant and their postpartum moms and children receive the nutritional care they need. Learn more about their services and how they’ve helped lower income families all over the country.

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Life After Birth Trauma

Anyone who has given or witnessed a birth can experience emotional trauma. Some may try to sort it out on their own or just brush it off, while others may swap stories or vent to similarly traumatized moms. However, these approaches often only provide temporary relief and healing can be more elusive. Doula and Childbirth Educator, Shelley Rahim, offers some insight into emotional birth trauma and ways to move forward.

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