The placenta provides essential nourishment to your baby throughout pregnancy. But it has tremendous benefits to the mother during her postpartum care? What are your different options and how can it impact your overall health?
About 15% of women will experience postpartum depression each year- which is more than the amount of women who are diagnoses with breast cancer, diabetes or those who have a stroke. What are the signs of PPD and how can it impact your breastfeeding experience?
Caring for a toddler is both an exciting and challenging adventure, for any parent. If you're struggling with postpartum depression or another postnatal mood disorder, this transition may seem completely overwhelming. So, how can you better prepare yourself? How do you manage your child's temper tantrums when you might be on the verge of doing the same thing yourself? We'll explore some tips to help give you more structure to help both you and child feel more secure.
Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But did you know that good nutrition is super important for new moms- whether your breastfeeding your baby or your simply helping your body heal from childbirth. Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule.
Many people think mood disorders, such as postpartum depression, must begin immediately after having your baby. But that's simply not true. Delayed postpartum depression can occur 18 months after birth or later depending on hormonal changes within the mother's body. So, would you know if you're experiencing delayed PPD or if something else is wrong? Today we're looking at the main symptoms that when left untreated, can even impact future pregnancies.
You've just had your twin babies. It may take some time for you to feel "normal" again. How does the recovery process differ for a new mom of twins. What can you expect after having either a vaginal or cesarean birth- or perhaps both?
A new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce or death. What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?
When giving birth, many women may either tear or have an episiotomy. What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering? And is there anything you can do to make sex more enjoyable?
The perfect companion for tracking your moods and emotions, and everything else that can affect how you feel. The fun yet powerful design will help you understand what causes your emotions to change, and get you on the path to feeling good.
You recently had a baby and your transition into motherhood may leave you a little puzzled. Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world? How do you discover your new identity?
If you have a tummy pooch that won’t go away, or if your belly button mysteriously became an outie when it was always an innie... then you may have Diastasis Recti. Learn more about this condition commonly effecting twin moms and what can be done about it.
Need a nutritious pick-me-up food to help you conquer your busy day? Food plays an important role in your overall breastfeeding experience. Learn more about the nutrients needed to maintain your milk supply, as well as possible supplements to help with your daily diet.
Rumina ‘s all-in-one hands-free pumping bra and nursing tanks are ideal for layering under blouses and shirts to quickly and discreetly pump and nurse anytime. No need to reveal your tummy, disrobe or add extra garments to pump. Rumina's unique, seamless “no holes” hands-free pumping design allows moms to insert the breast shield while wearing. With… Continue Reading