Feeding Your Child: Picky Eaters
What's the best way to handle picky eaters? How do you ensure your kids are getting all the nutrients they need when their diet mainly consists of mac and cheese?
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Tips for Feeding Your Messy Toddler Twins
Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates and spoons across the room?
Food and Cooking Tips for the Breastfeeding Mom
Need a nutritious pick-me-up food to help you conquer your busy day? Food plays an important role in your overall breastfeeding experience. Learn more about the nutrients needed to maintain your milk supply, as well as possible supplements to help with your daily diet.
Simple Baby Food Recipes
Your baby has entered the whole of solid foods. But, before you go out and buy your favorite brand of baby food, consider your options. What are the benefits of making your own baby food? And what are some quick and simple recipes that won't break the bank?
Homemade Baby Food For Twins
Store bought baby food can get pretty expensive when your feeding two mouths at once! What are your options when it comes to making your own baby food. Is it really worth the extra effort?
Nutrition for Twin Pregnancies
You've heard the phrase "eating for two". So if you're pregnant with twins should you be eating for three? What type of nutrition does your body really need to foster a healthy twin pregnancy? Plus, what type of foods should you try to avoid.
Feeding Your Child: Eating in Public
Eating in public with your children can be quite an experience, for both you and everyone else around you. So, how do you deal with potential meltdowns, children who refuse to eat and a table (and floor) covered in food? And better yet, how can you try to avoid these scenarios altogether? We've have some great tips to help you plan for the best and prepare for the worst.
Lose Weight While Maintaining Your Milk Supply
Most of us have a few extra pounds to lose after having a baby. But, a drastic diet could decrease your milk supply. How can you get your body back and still accomplish your personal breastfeeding goals? How can you lose weight while maintaining your milk supply?
Top 10 Food Choking Hazards For Babies
It’s time for your baby to start solid foods. You’re ready, your baby is ready… but there’s still that small voice in your head that’s terrified of feeding your baby anything that could be considered a choking hazard. We get it, we’ve all been there. So, what do you need to keep in mind when giving your baby solid foods and what are some of the biggest choking culprits out there? We’re breaking things down today to hopefully give you some peace of mind.
Nutrition Tips for the Breastfeeding Mom
We know nutrition plays an important role in breastfeeding, but how? What are the top ingredients to look for when deciding what to eat? How can you eat healthy without jeopardizing your milk supply?