Lose Weight While Maintaining Your Milk Supply

You're a breastfeeding mom and you still have nine months of pregnancy weight hanging around after the birth of your baby. How can you successfully lose the extra pounds while still maintaining a healthy milk supply for your little one? How many calories are needed to keep you supply and what are some healthy meals to help your keep on track? Plus, how to keep your body from producing too much lactic acid.

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Featured Segments

  • The Best Online Breastfeeding Resources

    There’s a lot of breastfeeding information online. What are the most reliable sites for the best breastfeeding support? What are some great sites where you can network with other breastfeeding moms?

  • Ask Breastfeeding Experts

    Our team of experts are here to help you throughout your breastfeeding journey. Send your questions through email or voicemail sent through our website, and allow our experts to ease your concerns and quench your curiosity!

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