The placenta provides essential nourishment to your baby throughout pregnancy. But it has tremendous benefits to the mother during her postpartum care? What are your different options and how can it impact your overall health?
The placenta provides essential nourishment to your baby throughout pregnancy. But it has tremendous benefits to the mother during her postpartum care? What are your different options and how can it impact your overall health?
Are you breastfeeding and planning to pump when you return to work? Or perhaps you plan to pump to help protect your milk supply? There are many different ways pumping can help you with your breastfeeding goals. Today we'll learn more about the various type of pumps available and how you can utilize them to provide your baby with breast milk for as long as possible.
Many breastfeeding moms are going back to work and sending their babies to daycare. So, how much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling the breast milk? And how can you protect your milk supply while you're away from your baby?
If you're concerned about milk supply, you may be considering herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid? Plus, how can you tell if you really do have a low milk supply?
One of the hardest things a new mom can face is going back to work after having a baby. Learn more about pumping strategies that will help increase your milk supply and help simplify your schedule.
It if seems like your baby always want to breastfeed, then your baby may be cluster feeding. Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
Need a nutritious pick-me-up food to help you conquer your busy day? Food plays an important role in your overall breastfeeding experience. Learn more about the nutrients needed to maintain your milk supply, as well as possible supplements to help with your daily diet.
You may have planned to breastfeed your baby, but sometimes the circumstances make "pumping" expressed breast milk is the best option available to both mother and child. What are some of the main reasons moms exclusively pump and what are the possible benefits/challenges?
Hormone imbalances can cause complicated situations for your milk supply. How do you know if your thyroid is to blame? What medications and herbs are available to treat mothers with both high and low thyroid conditions?
It is still possible to exclusively breastfeed your baby after early supplementation. How does the type of supplementation impact the situation? How can you protect your milk supply? And how can you wean your baby off the supplementation?
