Pregnancy isn't always comfortable. In this series, we'll explore natural ways to overcome common discomforts. This first episode focuses on how you can use physically therapy to naturally remedy your aches and pains associated with pregnancy.
If you have a tummy pooch that won’t go away, or if your belly button mysteriously became an outie when it was always an innie... then you may have Diastasis Recti. Learn more about this condition commonly effecting twin moms and what can be done about it.