Traveling with a baby can definitely have its challenges, and sleep could quite possibly be at the top of that list. So, how do you get your baby adjusted while you're traveling through time zones, or driving long hours in the car?
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If your baby seems irritable or she's having a hard time sleeping, you may want to consider swaddling. It just makes sense that your child would feel most comfortable in an environment that's more similar to your baby felt while being cradled in your womb. How do you successfully swaddle your baby, what type of swaddles typically work best and do all babies really need to be swaddled? Plus, what safety precautions should you take to make sure your baby is safe
What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve.
As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need?
Some babies need to nurse often- and that includes late at night and the wee hours of the morning. So, how can you get the restful sleep you need while providing for your baby? Our breastfeeding moms share what's worked for them!
Naps are important- for both you and your child. It gives everyone a break and allows us to re-boot and prepare for the rest of the day. How often should your child be napping, and for how long? What should you do if you accidentally skip a nap or your schedule is off? And what are your options if your little one is absolutely refusing naps altogether?
Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Sleep is important throughout your pregnancy. But trying to get comfortable with a growing belly and all that pressure on your bladder can be tough. This episode explores various ways you can help your body relax so you and your baby can rest.
At some point during pregnancy you probably heard a myth or two about breastfeeding. While some were helpful, others probably seemed a bit crazy. In this episode, we're separating fact from fiction by revealing the most common myths and misconceptions when breastfeeding infants.
You've just had your twin babies. It may take some time for you to feel "normal" again. How does the recovery process differ for a new mom of twins. What can you expect after having either a vaginal or cesarean birth- or perhaps both?