Sleep

Swaddling Your Baby

If your baby seems irritable or she's having a hard time sleeping, you may want to consider swaddling. It just makes sense that your child would feel most comfortable in an environment that's more similar to your baby felt while being cradled in your womb. How do you successfully swaddle your baby, what type of swaddles typically work best and do all babies really need to be swaddled? Plus, what safety precautions should you take to make sure your baby is safe?


Modified: June 22, 2017 9:38 am

Sleep Training Your Twins

Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!


Modified: November 27, 2016 12:39 pm

Where Should My Twins Sleep?

Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.


Modified: November 27, 2016 12:40 pm

Twin Transitions: Crib to Toddler Bed

Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them.


Modified: November 27, 2016 12:44 pm

Sleep During Pregnancy: Mental and Emotional Changes

We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and baby get the restful sleep you deserve.


Modified: November 23, 2016 12:21 pm

Traveling with Twins

With summer quickly approaching, your family may be planning a summer vacation. We've got some great tips to help you and your twins travel regardless of whether it's planes, trains or automobiles.


Modified: November 27, 2016 12:54 pm