Breastfeeding Tips for the Working Mom
Returning to work after giving birth can be challenging if you're a breastfeeding mom. We'll poll our panelists to see how they made their transition run as smoothly as possible.
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Back to Work: Talking with Your Employer and Colleagues About Pumping
Going back to work after having your baby may seem daunting, but having support from your employer and colleagues definitely helps. How do you approach your employer about your pumping needs? Should you give your colleagues a “heads up” about what your schedule will be like when you return to work? And what do you do if things just aren’t working out as planned once you’re back at work?
Childcare Options for Working Parents
The dreaded time has come when you have to find someone else to watch your child. With all the options out there, how do you determine what type of childcare is best for you and your baby?
Back to Work: Healthy Food for Working Moms
Life can be hectic as a working mom- juggling your job, family and your sanity! But what about food? Sometimes we eat our emotions away when we are stressed out. So, as breastfeeding and pumping moms, how do we balance what we eat? What are some key ingredients you can quickly add to each meal to give you strength and help with milk supply?
Returning to Work After Maternity Leave
You’ve had a wonderful time at home getting to know your new baby. But now, it’s time to go back to work. We’re breaking down all these emotions and more today to hopefully give you some peace of mind as you prepare for the transition.
Flexible Work Options for Twin Parents
Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for awhile? And what about the possibility of starting your own business?
Back To Work: Break Times for Nursing Moms
If you're breastfeeding and headed back to work- then you probably have pumping on the brain! What policies here in the U.S. help protect moms who need to schedule pumping breaks throughout the day? And what happens if you have a job where you can't really take typically pumping breaks? What are your options? We have some amazing mamas on this episode to give you some insight on what worked for them!