Childbirth Preparation Methods: The Alexander Technique
The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class?
Need to register for your childbirth class? Whether you’re having a natural birth or a medically-assisted birth, there are several ways you can prepare for your baby’s birth. We’ll explore the different types of childbirth preparation methods for labor and delivery.
Pregnancy is a life-changing event that impacts dads as well. What can “pregnant dads” expect during the next nine months and beyond? Here are some helpful tips that benefit the whole family during this important time.
Feeling overwhelmed the moment you walk into a baby store? You’re not alone, especially if you’re a first time parent. Get great advice on how to create the best registry to benefit both you and your baby.
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