The Stages of Labor
There are three main stages of labor during childbirth. What typically happens during each stage and how can you be better prepared?
Pregnancy
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Nutrition for Twin Pregnancies
You've heard the phrase "eating for two". So if you're pregnant with twins should you be eating for three? What type of nutrition does your body really need to foster a healthy twin pregnancy? Plus, what type of foods should you try to avoid.
Keeping Your Pregnancy Low Risk
When pregnant, having an "uneventful" or "boring" pregnancy is actually exactly what your medical care provider wants. A pregnancy with few complications will keep you "low risk". So, what exactly does having a low risk pregnancy look like? And what can you do to keep it that way?
Top 10 Foods To Eat While Pregnant
We all know that eating healthy during pregnancy is important, but what are the most important foods to eat while pregnant? We're breaking down the top 10 list of important foods your body needs and how to prepare them.
Webster Technique for Turning Your Breach Baby
Your due date is quickly approaching and you just found out your baby is breach. The Webster Technique is one approach used by chiropractors that can help turn your baby around so you can have the vaginal birth you planned. Learn more about the process, the cost and what's involved.
How to Deal with Sore Breasts During Pregnancy
If your breasts have recently become quite sore because of your pregnancy, you are not alone. This is a symptom that most women have to deal with especially early on in their pregnancies. Don’t know what to do about it? You have come to the right place! This guide will help you figure out how to deal with sore breasts during pregnancy.
Twinning: How Does It Happen?
You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're leaning all about "twinning", the process of conceiving twins.
Advanced Maternal Age: Pregnancy After 35
When a woman becomes pregnant past the age of 35, she is considered to be of advanced maternal age. But, what exactly does that mean? And what type of effects can age have on the health of your unborn child?
Chiropractic Care During Pregnancy
Having chiropractic adjustments can help release pressure from your growing belly and even improve your overall childbirth experience. What are the most common pregnancy discomforts treated with chiropractic care? Are there any risks to mom and baby?
The Ultimate List of Interesting Pregnancy Announcement Ideas
Finding out that you are pregnant is exciting. You probably can’t wait to tell everyone about it. Announcing your pregnancy to the people you care about is a very special thing. This guide contains a list of interesting pregnancy announcement ideas that will help make your announcement memorable for both you and your loved ones. We’ll also include a few tips that will help you elevate it even further, such as when to make the announcement, who to tell first, and how to let the closest people in your life know.