The ability to experience childbirth with ease, control and effectiveness- that's what the Alexander Technique is all about. Learn more about this method which not only helps during labor and delivery, but is used by professionals all over the world.
You’re thinking about giving birth at home. Well, how do you know if that’s the best decision for you and your family?
We're kicking off our ongoing series focusing on the different methods you can use to stay strong and in control during your labor and delivery. In this episode, we'll explore the philosophies and guiding principles to Birthing From Within.
So, you’re going for an unmedicated birth… but what happens if you need some pain relief before your baby is born? What options do you have if you still want to have a natural childbirth experience?
If your partner wants to play an active role in your labor and delivery- then The Bradley Method may be a perfect choice for you! Learn more about this popular technique and how it can help ease your childbirth experience.
Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?
You've heard about women accidentally leaking urine after having a baby, but for some, the issue can be much more severe. We're shedding light on an issue that's commonly overlooked in the medical community, yet it has greatly impacted the lives of new mothers everywhere.
You're considering a non-traditional birth, but is unassisted childbirth in your future? Learn what happens without the assistance of a medical or professional birth attendant.
This series documents the struggles and success of three new moms as they breastfeed their babes for the first 12 months.
Thinking about giving birth in the water? Is waterbirth easier? Could it be harmful to the baby in any way? Get the real facts about waterbirths to decide if it's the right labor method for you.