Have you hired your doula and are waiting for the big day your little one decides to arrive! Did you know your doula can do more for you than just support the birth you want? Today’s episode is all about knowing the things your doula can do for you during labor and for your postpartum!
When giving birth, many women may either tear or have an episiotomy. What are the various degrees of a perineum tear or episiotomy? What household items increase your comfort while recovering? And is there anything you can do to make sex more enjoyable?
What are the most common stressors new parents experience? And how can you overcome those issues and experience more happiness and stability?
Who are you, now that you're a mom? How do you shift between caring for yourself, your partner and this new little being that just came into the world? How do you discover your new identity?
Would you know if you're experiencing delayed PPD or if something else is wrong? Today we're looking at the main symptoms that when left untreated, can even impact future pregnancies.
Things can get particularly hard over those first few weeks of bringing your little one home.
Before getting started with breastfeeding, there are a few things you can do to set yourself up for success.
You've heard about women accidentally leaking urine after having a baby, but for some, the issue can be much more severe. We're shedding light on an issue that's commonly overlooked in the medical community, yet it has greatly impacted the lives of new mothers everywhere.
The placenta provides essential nourishment to your baby throughout pregnancy. But it has tremendous benefits to the mother during her postpartum care? What are your different options and how can it impact your overall health?
Postpartum anxiety is a common condition that is often overlooked because of the belief that new mothers are just naturally anxious. So, what are the symptoms and how does it differ from other postpartum mood disorders?
