Acupuncture and chiropractic are two ways in which a breastfeeding mom can support her own health and encourage her milk supply. What's involved in each of these procedures?
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Postpartum Depression impacts for the 15% of women each year. In a previous episode, we discussed the symptoms and triggers for PPD. Now, learn more about breastfeeding-friendly options for treating depression many new mothers experience shortly after giving birth.
Postpartum anxiety is a common condition that is often overlooked because of the belief that new mothers are just naturally anxious. So, what are the symptoms and how does it differ from other postpartum mood disorders?
What triggers postpartum depression in new moms? How do you know if you're experiencing actual depression or just a brief bout of the baby blues? And where can you seek help if you find this happening to you?