Bringing home twins is big change for any family. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?
In addition to caring for an amazing newborn baby, your postpartum period will almost certainly bring more stress and challenges than you anticipated. Preparing a postpartum plan can help make this transition into parenthood a bit smoother. So, what should you consider when creating your postpartum plan? When should you create it, and who should be part of the process?
Postpartum Depression impacts for the 15% of women each year. In a previous episode, we discussed the symptoms and triggers for PPD. Now, learn more about breastfeeding-friendly options for treating depression many new mothers experience shortly after giving birth.
Breastfeeding may be challenging at times, and it doesn't help to have judgmental people critiquing your every move. How can a breastfeeding mom cope with these unsolicited comments without her self-esteem being squashed?
What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve.
At some point during pregnancy you probably heard a myth or two about breastfeeding. While some were helpful, others probably seemed a bit crazy. In this episode, we're separating fact from fiction by revealing the most common myths and misconceptions when breastfeeding infants.
You're planning to breastfeed your baby once he arrives. But what happens if your breastfeeding experience doesn't happen as perfectly as you planned? How can a board-certified lactation consultant help you on your journey? What are some of the benefits in adding one to your team of health care providers? Plus, how to find a lactation consultant who best fits you and your breastfeeding needs.
Support can make or break a mother's breastfeeding experience. With so many options, how do you choose the type of support that's most beneficial for you?
Breastfeeding an infant or toddler can look drastically different than nursing a new baby. Hear what our moms say about what their breastfeeding routines look like with their older children.
Breastfeeding twins can be overwhelming, but with a little planning and some great props, you'll be amazed at what you can accomplish. Hear what moms of twins have to say about scheduling and positioning their babies for feedings.
