If you’re pumping breast milk for your baby, you may need to pump on-the-go. What happens if you’re not near your usual pumping spots? How do you find a spot that’s private and has everything you need? How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works?
Many breastfeeding moms are going back to work and sending their babies to daycare. So, how much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling the breast milk? And how can you protect your milk supply while you're away from your baby?
Breast milk alone may not provide all the vitamins a growing baby needs. What other essentials are needed and when should your baby get them?
We know breast milk is best for our babies, but how exact does it help and protect their immune systems? What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it "white blood"? Today we're learning why mother's milk is widely known as the perfect food for your baby.
You can find mom-to-mom support through social media groups and forums where help is available 24/7. But what do you need to know before joining these groups? What can you expect to gain from being part of them?
When a baby dies from SIDS it is sad, scary and unimaginable. Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact. And we'll discuss how feeding your baby from the breast or expressed breast milk in a bottle can help keep your baby as safe as possible.
Acupuncture and chiropractic are two ways in which a breastfeeding mom can support her own health and encourage her milk supply. What's involved in each of these procedures?
As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby.
New to breastfeeding? We're breaking down what to expect during the first year. In the second part of our series, we'll focus on what to expect during the first week. When does colostrum turn into mature milk? How long will breastfeeding sessions typically be? Plus, what to expect with your baby's weight loss.
If you're concerned about milk supply, you may be considering herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid? Plus, how can you tell if you really do have a low milk supply?