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Breast Milk Storage and Handling

As moms begin to pump, it's important to know how long their breast milk can stay fresh and reusable. How long will breast milk stay fresh in the fridge or freezer? Can you reuse breast milk that's already been poured into a bottle? Plus, the real story on shaking versus swirling your breast milk when heating it back up.

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What Is Cluster Feeding?

If your baby is always nursing, you may be wondering if something is wrong or if your milk supply is inadequate, but this so called “cluster feeding” can actually be a very normal. Many babies tend to cluster feed in the evening, but it’s also normal if their fussy cluster feeding time happens earlier in the day or even multiple times a day.