As new mothers, we can be a little too obsessed about fitting back into our pre-pregnancy clothes. As it turns out, having a little extra fat on your body may be its way of protecting both you and your baby. So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
Mamas have clever ways to overcome everyday problems with a little bit of ingenuity. In this segment, our listeners share their favorite breastfeeding and pumping “hacks” that help simplify their lives and make both mama and baby happy!