It's amazing how quickly your life changes the moment you have a baby. With so much to do, you may find yourself feeling isolated from the outside world. How do you overcome these issues so you have more friends than just the ones you find on facebook?
Do you feel pressure to breastfeed your baby? Sometime we do this to ourselves because we were either raised in an environment supportive of breastfeeding or perhaps it wasn’t supportive of breastfeeding- and we want to change that. And sometimes the pressure comes from other sources. Regardless, it can result in a lot of guilt when things don’t work out the way you had planned. So, what do you do with all this guilt? How do you process it? And how do you overcome it?
Moms aren't the only ones who struggle with postpartum depression. How would you know if you're a "sad dad"? What type of dads are impacted the most? And what are the best ways to overcome it?
What triggers postpartum depression in new moms? How do you know if you're experiencing actual depression or just a brief bout of the baby blues? And where can you seek help if you find this happening to you?
Do you feel pressure to breastfeed your baby? It can result in a lot of guilt when things don’t work out the way you had planned. So, what do you do with all this guilt? How do you process it? And how do you overcome it?