Healing After Traumatic Birth
Your little one didn't arrive as planned and now you're trying to pick of pieces of the shattered childbirth experience you wish you had. How do you resolve this emotional and sometimes physical conflict?
Cesarean
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Birth Interventions: The Impact on Breastfeeding
With cesarean, induction and epidural rates at an all-time high, what effects might birth interventions have on your ability to meet your breastfeeding goals and what are your options if these interventions are absolutely needed?
What Does Evidence-Based Information Really Mean?
Having a baby is a big deal. There are so many choices to make. And to make those educated choices, we need information about our options. You may have heard of the term “evidence-based” information, but what exactly does that mean? And how does it differ from other kind of information out there?
Cervical Scar Tissue: A Cause of Preventable C-Sections
A scar is the body’s natural response to injury. Even our cervixes can grow scar tissue. And that scarring may affect fertility, pregnancy, and labor. Learn how to recognize the signs of having cervical scar tissue so you can take control of your birth experience.
Healing from an Unwanted Cesarean
Unfortunately, the perfect birth plan we picture in our minds unravels during labor and delivery leading to serious medical intervention, such as a cesarean. How do you begin to heal from this unexpected turn of events and learn to embrace your birth experience?
Delayed Cord Clamping After Birth
Cutting your baby's cord is a magical moment for many parents. But new studies suggest delaying the cutting of the cord could have multiple benefits. Learn more about the pros and cons to determine which option is best for you.