The problem of childhood obesity in the United States has grown considerably in recent years. How do you determine if your child has a problem with obesity? What typically causes it and what can parents do about it?
You suddenly have an intense craving for certain foods that you must eat immediately. Or the opposite happens, and even the thought of certain foods or smells makes you want to lose your lunch. Why is our body acting so wacky?
Most of us have a few extra pounds to lose after having a baby. But, a drastic diet could decrease your milk supply. How can you get your body back and still accomplish your personal breastfeeding goals? How can you lose weight while maintaining your milk supply?
You've been diagnosed with having gestational diabetes, which means your body is having a more difficult time breaking down sugars while pregnant. What are best ways ways to keep this temporary form of diabetes under control?
We know milk is an important part of our baby's growth and development. But with so many types of milk out there, how do we know what's best for our family? This episode explores the benefits of milk as well as options for getting calcium and other nutrients if dairy isn't an option.