The Bedrest Survival Guide

You've experienced some complications during your pregnancy, and suddenly, you're on bedrest. But, does bedrest really work? Plus, what are some helpful tips to pass the time as you wait for your little one to arrive?
You've experienced some complications during your pregnancy, and suddenly, you're on bedrest. But, does bedrest really work? Plus, what are some helpful tips to pass the time as you wait for your little one to arrive?
There's a lot of unknowns when it comes to being pregnant, and you may not be 100% comfortable asking your doctor all the questions you have buzzing around that pregnancy brain of yours. Will you really "poo" when you push? What's happening with your boobs? And will you ever fit back into your pre-pregnancy clothes again?
As a new parent, you're probably exhausted. Getting your baby to sleep through the night is one of the biggest challenges for many new parents.
A scar is the body’s natural response to injury. Even our cervixes can grow scar tissue. And that scarring may affect fertility, pregnancy, and labor. Learn how to recognize the signs of having cervical scar tissue so you can take control of your birth experience.
If you're overweight, pregnancy can be a bit more challenging. How is pregnancy different for plus-size women? What simple steps can help you create the safest and most healthy pregnancy possible?
There are many changes your breasts experience as your body prepares to nourish your little one. We'll break down the stages and give you a better idea of what to expect during the next nine months.
When should you share the big news? Who should know first? How do you tell your parents? Plus, the big facebook debate.
As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
Exercise can be a challenge if you already have young children. Learn how wearing your baby and pushing a stroller can give you a complete cardio and resistance-training workout!
We all know the life of a military family can look completely different than a civilian. So, does that include pregnancy as well? What should you do when you first find out you're pregnant? What resources are available to military families who are expecting? And what does maternity and paternity leave look like?