Prior to having your first baby, you may have never heard of a pelvic floor. But this area of your body is part of your core, and it will play a large role in your labor and delivery. Learn how you can strengthen these muscles and protect it for years to come.
You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms?
More than 50% of women experience issues with their pelvic floor after giving birth. So, what are the common problems and how can they be treated?
Mama Strut is the only pelvic brace device that supports all sides of the pelvis and incorporates therapeutic heat and ice to manage discomfort
