How to Cope With Morning Sickness

Up to 80% of pregnant women will experience morning sickness at some point in their pregnancy journeys.
Up to 80% of pregnant women will experience morning sickness at some point in their pregnancy journeys.
Between all the feeding sessions, diaper changes and general exhaustion of early motherhood, sometimes you barely have time to sit down for a meal – let alone stop and take a hard look at the nutritious value of what you’re about to put in your mouth. What are some simple steps you can take to eat healthier during this busy season of life?
You and your baby are about to take on solid foods! It’s a big milestone. But how do you know which finger foods work best? And how do you avoid any dreaded choking incidents?
Your baby is hungry… and perhaps crying. So, where do you feed him? Standing, sitting, laying down, in a chair, on the floor… the possibilities are endless.