Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? And can your favorite music playlist re-energize you for those last few pushes when baby is crowning?
Children love music. But did you know music and moving to a beat fosters learning at home and in the classroom? Learn more about the benefits and how you can incorporate music and movement into your daily routine.