Preggie Pals

Latest Episodes

Epidurals, Spinals and Pain Medications

We’ve all seen the images on television and in the movies. A woman in labor screams her head off as she’s pushing her baby through the birth canal. We’ve been trained to think this experience is going to be painful. So, what are your pain management options? What are epidurals and spinals and when are they used? What additional medications help take the edge off while allowing you to stay mobile throughout labor and delivery?

Top 10 Foods To Eat While Pregnant

We all know that eating healthy during pregnancy is important, but what are the most important foods to eat while pregnant? We’re breaking down the top 10 list of important foods your body needs and how to prepare them.

The Bedrest Survival Guide

You’ve experienced some complications during your pregnancy, and suddenly, you’re on bedrest. But, does bedrest really work? Plus, what are some helpful tips to pass the time as you wait for your little one to arrive?

Inducing Labor Naturally

You’ve reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal.

Producer Picks

Pregnancy Forums: Cracking the Code of Acronyms

There are tons of pregnancy forums online. Finding these forums isn’t the hard part, but trying to understand what people are trying to say can be quite a challenge. Why are these forums full of acronyms? What are the most common acronyms used during pregnancy and what do they actually mean? We’re decoding this secret online language!

Switching Care Providers Mid-Pregnancy

You’re mid-pregnancy and you need to change your medical care provider. Eeek! So, what happens next? How do you tactfully “break-up” with your current provider and how do you (quickly) find someone new who can help you? What about transferring medical records and billing? Our heads are spinning just thinking about it!

I’m Pregnant, Now What?

You’ve just peed on the stick and it’s positive. Now what? Most care providers will schedule your first prenatal appointment at the eight week mark. So, what are you supposed to do in the meantime? We’re answering some of the main questions you’ll have during this time, especially if this is your first baby.

Dealing with Gender Disappointment

You “ordered” one gender, but got the other. You’re upset, and you’re also feeling guilty about being upset. We get it! In this episode… four honest and open moms share their struggles with gender disappointment.

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