Laughing and Leaking: Is Peeing Your Pants Normal After Giving Birth?
Is it common to leak when you laugh as a new mom? And what kind of therapy and other medical treatment is available for urinary incontinence?
Pelvic Floor
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Protecting Your Pelvic Floor
Prior to having your first baby, you may have never heard of a pelvic floor. But this area of your body is part of your core, and it will play a large role in your labor and delivery. Learn how you can strengthen these muscles and protect it for years to come.
Your Pelvic Floor After Giving Birth
More than 50% of women experience issues with their pelvic floor after giving birth. So, what are the common problems and how can they be treated?
Video Product Review: Mama Strut
Mama Strut is the only pelvic brace device that supports all sides of the pelvis and incorporates therapeutic heat and ice to manage discomfort