Podcast for Postpartum Moms and Newborn Babies

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Decoding Your Baby’s Body Language

Your baby seems to cry, a lot. She also spends a lot of her time moving, grunting, and cooing. Maybe she is trying to communicate what is going on in her tiny little body, but you don’t understand what. Is there a way to decode what your baby’s body language is saying? Does this baby come with a user manual? Help!

Postpartum Mental Health: Postpartum Anxiety

New moms experience many new emotions after the birth of their baby, and some of those feelings may surprise you, such as anxiety. Postpartum anxiety is a common condition that is often overlooked because of the belief that new mothers are just naturally anxious. So, what are the symptoms and how does it differ from other postpartum mood disorders? And how can this condition impact a mother's ability to care for her child if gone untreated?

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Diaper Rashes: Causes and Remedies

You remove your baby's diaper and see redness everywhere- perhaps even bumps and open sores! What's causing your baby's diaper rash? Could it be the diaper, or some other form allergy or irritation? How can you treat the rash and (hopefully) prevent it from happening again?

Nap Transitions: How Do You Drop a Nap?

As your baby grows, so does his ability to sleep for longer periods of time. So, how does this impact the naps you have scheduled throughout the day? How much sleep does your baby really need, and how does this change along with their overall development? How do you drop naps throughout the day?

Should I Eat My Placenta?

You birthed your baby, and then your birthed your placenta. So, now what do you do with it? The hospital could whisk it away and discard it as hazardous material, or you could take it home with you... and perhaps eat it. What?!? It's true and moms all over the world (including some in our studio) are convinced it helped them after childbirth.

Your Baby’s Boogers, Snot and Colds

Having a sick baby can be a terrifying experience for new parents. So, how can you help your baby feel better (since you can't use medication)? How do you clear all the snot and boogers from your baby's nose? And what's the general rule when it comes to babies and fevers?

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