When trying for an unmedicated birth… can you eat and drink if you get hungry or thirty? That’s the big question… because it takes a lot of energy to push a baby out of your body and you’re going to need all the help you can get.
From Our Shows
Congrats! You’ve decided to have an unmedicated birth, but what if everyone isn't exactly on board? Friends, family... or perhaps even your medical provider? Today we're joined by Hehe Stewart, creator of the Birth Lounge and host of the Birth Lounge podcast.