Can I Eat or Drink During an Unmedicated Birth?
![](https://www.newmommymedia.com/wp-content/uploads/2021/06/NMM002-Thumb-300x169.jpg)
When trying for an unmedicated birth… can you eat and drink if you get hungry or thirty? That’s the big question… because it takes a lot of energy to push a baby out of your body and you’re going to need all the help you can get.