Here’s your guide to all our Twin Talks episodes, your online resource for information on twins and multiples! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Twins and SIDS (Sudden Infant Death Syndrome)

It's a parent's worse nightmare. One minute your child is fine and the next minute she's not breathing. Worse yet, you don't really know why it happened. This is what it's like to suddenly lose a child from SIDS. And unfortunately, SIDS rates are higher for families of twins.

Diastasis Recti: Abdominal Separation After Twins

If you have a tummy pooch that won’t go away, or if your belly button mysteriously became an outie when it was always an innie... then you may have Diastasis Recti. Learn more about this condition commonly effecting twin moms and what can be done about it.

Flexible Work Options for Twin Parents

Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for awhile? And what about the possibility of starting your own business?

Bedrest During a Twin Pregnancy

If you're pregnant with twins, your pregnancy is most likely considered "high risk". Not all twin pregnancies require bedrest, but it may be something you and your health care provider discuss as your due date draws near. Learn what to expect from twin moms who have experienced it firsthand!

MoMM: Mothers of Multiple Multiples

You thought having one set of twins was tough. How about two or more sets of multiples? We don't know how these amazing mamas do it, but you'll hear from them firsthand.

Do Prenatal Vitamins Differ for Twin Pregnancies?

As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.

Teaching Your Twins to Embrace Individuality

As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?

Tips for Telling Your Identical Twins Apart

Many babies looks similar when they're born. If you just gave birth to identical twins, you may have a really hard time telling them apart. So, what's a mama to do? Our parent panelists share what strategies they used to help themselves, family members and friends.

Singletons Before Twins

If having twins seems tough, imagine being pregnant or caring for newborn twins in addition to your other children. How does having singletons prior to your twins help prepare you for your parenting journey? How will your other children react to the new duo in the family?

Fairness and Equality: Treating Twins the Same

When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?