Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
We're launching a new series focused on the developmental milestones for twins, such as speech. Are twins more susceptible to having speech problems? What signs should parents look for? What type of therapy is available for your twins, if needed?
If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival.
With summer quickly approaching, your family may be planning a summer vacation. We've got some great tips to help you and your twins travel regardless of whether it's planes, trains or automobiles.
If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman.
You've heard the phrase "eating for two". So if you're pregnant with twins should you be eating for three? What type of nutrition does your body really need to foster a healthy twin pregnancy? Plus, what type of foods should you try to avoid.
Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins.
Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets?
If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant the full 40 weeks? And it bedrest pretty much unavoidable? Today we're debunking some of the common myths associated with twin pregnancy.
You've been told you're pregnant with twins. Later, you learn that one of your babies no longer has a heartbeat. This is known as the vanishing twin syndrome. Why does this happen and what does it mean for your surviving child?
