Here’s your guide to all our Twin Talks episodes, your online resource for information on twins and multiples! You can listen to all of our episodes through this website, our RSS feed as well as your favorite podcast apps!

Nutrition for Twin Pregnancies

You've heard the phrase "eating for two". So if you're pregnant with twins should you be eating for three? What type of nutrition does your body really need to foster a healthy twin pregnancy? Plus, what type of foods should you try to avoid.

How Dads Can Support Breastfeeding Moms

Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins.

Chances of Twinning: Genetics and Fertility Treatments

Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets?

Debunking Myths About Twin Pregnancies

If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant the full 40 weeks? And it bedrest pretty much unavoidable? Today we're debunking some of the common myths associated with twin pregnancy.

Vanishing Twin Syndrome

You've been told you're pregnant with twins. Later, you learn that one of your babies no longer has a heartbeat. This is known as the vanishing twin syndrome. Why does this happen and what does it mean for your surviving child?

Trending Baby Names for Twins

Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!

Are Twin Moms More Likely to Get Postpartum Depression?

We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?

Twin Transitions: Introducing Solids

Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this transition? Plus, some practical tips from parents of twins how to set up your space!

Twins and SIDS (Sudden Infant Death Syndrome)

It's a parent's worse nightmare. One minute your child is fine and the next minute she's not breathing. Worse yet, you don't really know why it happened. This is what it's like to suddenly lose a child from SIDS. And unfortunately, SIDS rates are higher for families of twins.

Diastasis Recti: Abdominal Separation After Twins

If you have a tummy pooch that won’t go away, or if your belly button mysteriously became an outie when it was always an innie... then you may have Diastasis Recti. Learn more about this condition commonly effecting twin moms and what can be done about it.