Preventing Power Struggles with Our Kids

It's often frustrating when your child is constantly defying you. So, what do you do when even simple situations quickly turn into major power struggles? What triggers kids to challenge their parents and behave this way? How do you get out of these power struggles and prevent them in the future?

How Long Will I Be In Labor?

From start to finish, how long will it take for your baby to be born? We'll take a look at the average amount of hours most women are in labor, and we'll discuss what factors could impact the length of your labor!

What Does Labor Feel Like?

If you're pregnant with your first baby, you may be wondering "what does labor actually feel like?" How will you recognize a contraction and how will you know when it's time to push?

Can the Zika Virus Hurt My Unborn Child?

You've heard about outbreaks of the Zika Virus. What does this mean for pregnant moms here in the United States? How can we protect ourselves and our unborn children?

Mindful Eating at the Dinner Table

With our busy lives today, it can almost seem impossible to get everyone around the dinner table to relax and enjoy one another. But being intentional and thoughtful about mealtime is great for bonding and also has many health benefits.

Babywearing Options for Twins

For parents of twins, babywearing can be a lifesaver! But with so many options, how do you know which type of carrier is best for your and your kiddos? Parents of twins will show us what works best for them and why!

Finding Nursing Bras for Larger Breasts

Your breasts are bound through many changes when you become a new mother. Maternity bras are not the same as nursing bras, so how do you find the best one for you? How do you ensure it fits properly?